Tag Archives: nutrition

Public Health in Action – Seas of Change

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We’re nine days into the new year. Nine days into a fresh start, a clean slate. Many shared in eager anticipation and relief for 2016 to be over and done with in both mainstream and social media. But even though we’ve entered 2017, a magic reset button wasn’t pressed. The same issues we faced 10 days ago will still be the same issues we face this year and for many years after.

I imagine that Jason Roberts faced the same realization over a decade ago. Issues do carry over, year after year, unless something or someone shook things up. Earlier today, I watched Jason’s story as a regular citizen in a neighborhood of Dallas, Texas. His curiosity led to endless questions. The single most important question that kept popping up was “why not?” Why can’t things be different? With a mix of curiosity, resourcefulness, creativity, determination and passion, he made significant, long-lasting impacts that improved the quality of life in those Dallas neighborhoods, block by block.

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I was born in 1983 and I spent most of my childhood before the internet ever existed. I grew up playing sports outside, trading sports cards, playing video games and reading comic books. I was even caught up in that Pog epidemic of the 90s – try explaining Pogs to a teenager nowadays and they’d probably tell you “there’s an app for that”.

Terry and Justin Raimey grew up on comics too, and they were also passionate about food. Their passions fused when they co-founded Black Streak Kitchen.

Terry shares a snapshot of their story below.

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Me: How did you end up doing the work that you’re currently doing?  Describe your journey to your current roles as co-founders of Black Streak Kitchen (BSK).  Describe why you’re passionate about improving health behaviors in youth through nutrition education…why others should care about the work you’re doing.

Terry L. Raimey: Justin and I have always had an interest in health, wellness and cooking. Our mom and dad cooked everyday when we were kids, so we never really ate out. When we moved out of our parents’ home, we carried on the tradition of cooking for ourselves – creating new dishes by combining fresh meats, vegetables, fruits, grains and spices.

I am a writer and Justin is the artist and graphic designer of everything Black Streak Entertainment (Black Streak Kitchen’s parent company). We wanted to do something new and unique with our stories and artwork, something no one else in the comics and animation industry had ever done.

One day, I saw an ad for one of those grocery/recipe delivery services and thought it would be really cool to apply our artwork to something like that, and gear it towards kids, teens and families. So, we created Black Streak Kitchen as a source to teach kids, teens and families that cooking healthy can be delicious, while also teaching them how the ingredients can benefit their bodies and minds.

I love to cook and create new dishes by fusing unorthodox fresh ingredients and flavors. I love how eating healthy makes me feel and look; it’s very satisfying to me. And I want everyone to experience that satisfaction.

According to a study published in the Journal of the American Medical Association, the amount of children with type-2 diabetes, which is associated with obesity, jumped more than 30% from 2000 to 2009. When we were growing up, diabetes was an ‘old-person’ disease and obesity was a grown-up problem, but today, these conditions are affecting our children. One of the best way to combat America’s failing health grade is through cooking and nutrition education. Black Streak Kitchen provides cooking and nutrition education while making the presented material fun and entertaining.

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Image of recipe from Black Streak Kitchen

 

Me: What inspires you on a daily basis, especially when things get hard?

TLR: Seeing the reactions of the people we introduce to our brand, getting messages and comments from parents on how our app and comics teach them and their kids so much about cooking and nutrition, and even getting props from chefs and nutrition professionals is what motivates us to keep pushing. We pray and work hard, so it’s a true blessing when the Lord answers through the words of people who enjoy our brand.

Me: Can you tell us more about your collaboration with educators and any key outcomes or success stories from your comic books?

TLR: Well, our first comic doesn’t drop until January 15, but as far as collaborators, we’ve been blessed to have some accomplished chefs come on board. Chef Ed Harris will be featured as a Character Chef in our first issue, presenting his recipe “Roasted Cauliflower Stir Fry”. Chef Harris is the winner of Food Network’s ‘Chopped’ season 4 and ‘Iron Chef International’. We are also collaborating with Chef Robert Stewart, winner of ‘Guy’s Grocery Games’, ‘Cutthroat Kitchen’ and star of OWN Network’s ‘Raising Whitley’. Another collaborator of ours is Chef Ethan Taylor. He is the owner of ‘Great EETS’ catering in Los Angeles, CA. He works as a personal chef for numerous A-list celebrities, like Justin Beiber, Jamie Foxx and Mary J. Blige. All of these professionals have great elements to bring to our brand and help us succeed.

Me: What role do you envision comics and visual art having in educating youth?  How much of an impact did comic books play while you two were growing up?  Where do you foresee BSK in the next 5 or 10 years?

TLR: The use for comics and art are limitless. Fusing education with whimsical and visually appealing artwork grabs kids’ attention like nothing else, so it’s the perfect marriage. When were kids, we were big fans of comics. I read every monthly Spider-Man series in publication, and Justin was a big fan of Japanese manga. Comics sparked my imagination and took me on adventures that I could never experience in real life. As a matter of fact, we are still big comic fans!

In 5 to 10 years, we will have a home delivery service where we will deliver our recipe comics and the ingredients for our recipes to families homes. We will also have a cooking and nutrition animated series featuring our characters and signature Black Streak style. Having Black Streak Kitchen product lines through licensing is also a goal of ours.

Me: What are the current needs in the city live in as they relate to social determinants of health (i.e SES, poverty, access to care, transportation, safety, etc.)?

TLR: We live in a suburb outside of Youngstown, Ohio. Youngstown used to run off of the steel industry, but once the steel mills shut down, the city was hit hard. Unemployment is high, schools have been shut down, public transportation is limited, there are no grocery stores to purchase healthy food, and there is little opportunity to succeed – it’s quite depressing.

Giving back is important to Justin and I, so we want to sponsor the establishment of community gardens in urban neighborhoods where fresh produce is hard to come-by. Establishing community gardens provides a sustainable food source for the neighborhood residents to draw from. It also helps bring the community together and helps the youth of the community learn a constructive skill that will benefit them for life.

We want to build our own kitchen entertainment empire, while also helping people in need, in particular, black youth.

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Public Health in Action – Communities Creating a Culture of Health

images I first heard about SEEDS through a community email listserv that my roommate sent me.  SEEDS frequently has volunteer opportunities throughout the year and I signed up for their most recent annual fundraiser, Pie Social.  It was such a fun event!  People donated all kinds of pies that day from sweet to savory to pizza – they were all there for everyone to enjoy.  One of the most inspiring aspects of that event was the community’s support.  Well-renowned chefs and residents alike spent hours to create delicious expressions of edible art.  And all the attendees were more than happy to splurge on various delicacies.  Veterans of the event even brought Tupperware to share their pie-riches with family and friends.

After volunteering, I wanted to learn more about SEEDS and was connected with another volunteer Prathima Kannan.  Here’s my interview with her…

Me: How did you end up doing the work that you’re currently doing?

Prathima Kannan: Right now, I work at Alamance County Health Department as a Registered Dietician for the Special Supplemental Program for Women, Infants, and Children (WIC) and also have a small nutrition private practice.  How I got here was a combination of interest and personal experience. During college and in my 20s, I struggled with my weight and nutrition. I chose to eat unhealthy foods; ate to cope with difficult emotions; ate mindlessly; and decided not to exercise most of the time. I dealt with the consequences of these choices: abnormal lab values and weight gain.  It was clear that these symptoms had a negative impact on my health, but less obvious were the negative impact on my self-esteem, social experiences and my work life.  I needed to make changes quickly and I revamped my diet, increased my physical activity levels, and changed my attitude towards living a healthy lifestyle—it doesn’t have to be drudgery.  I discovered that eating healthful foods can be delicious and that exercise can be enjoyable – all of which I had utterly dismissed in the past.   Though it all seemed too simple and straight-forward, it worked: today my lab values normalized and I feel radically different.  My own struggle with weight inspired me to help people change their lives through behavior modification, with particular focus on their diet. I found that health could be reversed through lifestyle changes, and since I wanted to help people on a community level, I chose to work at the Health Department. How did I find SEEDS? I went to graduate school at UNC Chapel Hill School of Public Health for Nutrition. I went into the program with an interest in growing food, gardening, nutrition and cooking and I wanted to find a place where I could combine these interests to help children or adults.   In the break room some students were talking about SEEDS and I also remember my Professors mention the organization in the context of increasing access to healthy food and improving community health through community gardening.  I made a mental note to follow up and started volunteering in 2014.  At SEEDS, I work with kids and I really wanted to show them that healthy living and prevention can be fun.

Me: What inspires you on a daily basis, especially when things get hard?

PK: What drives me is running into kind, friendly, helpful people anywhere in the word who work hard to realize their dreams or make a positive difference in the world.  Sometimes, after meeting a terrible person, I get jaded.  My spirits are immediately lifted after I run into someone great. Animals, especially wildlife, also inspire me. I admire their strength to keep going despite damage to their environment.  They are truly resilient.

Me: What do you think it will take for our healthcare systems to improve?

PK: Our healthcare system can improve in many ways.  One way that comes to mind is putting more holistic, preventive programs, individual care and initiatives in place, especially when dealing with diet-related chronic disease. Healthcare should be more coordinated as well. Physicians and other members of the healthcare team should really work more with registered dietitians, exercise physiologists, personal trainers, health psychologists and others to help a patient change behaviors/lifestyle instead of immediately writing a prescription.  Our healthcare system is too dependent on medicine and physicians for every diet-related health issue, and it’s not effective.  Despite the development of new medications, obesity and diabetes rates, for example, continue rise every year.

Me: Why do you think education is important?  Specifically, tie in your work with SEEDS on teaching kids about nutrition.

PK: Health education and health communication are key.  A quote I found from World Health Organization really resonates with me: “The focus of health education is on people and action.  In general, its aims are to encourage people to adopt and sustain healthful life patterns, to use judiciously and wisely the health services available to them, and to make their own decisions, both individually and collectively, to improve their health status and environment.” Excellent and accessible health education combined with health communication plays a huge role in whether or not someone will adopt positive health behaviors.  Children are faced with many choices that could affect their health on a daily basis.  Without being informed, it’s hard for a child to make smart, healthful decisions.  My goal at SEEDS is to encourage the kids I teach to take action and take control of their health after learning nutrition and healthful cooking skills.  After each lesson, I want them to eat more fruits and vegetables and know why they are beneficial; I want them to know how to eat healthfully when there are financial constraints or transportation and access issues to the best of their ability; I want them to make excellent health promoting decisions when faced with temptation like exposure to unhealthy foods at the supermarket, disease promoting internet and TV advertisements that are actually geared towards them, or possibly exposure to unhealthy eating habits of their peers or adults.

Me: What are the current needs in Durham (or where you live), as they relate to social determinants of health (i.e SES, poverty, access to care, transportation, safety, etc.)

PK: Reducing or eliminating health disparities is a current need.  Health disparities definitely exist in Orange County, NC. I see it every day.  Priority health issues in Orange County are access to health care, insurance and information; chronic disease/health promotion, exercise and nutrition; mental health and substance abuse; and injury.  This is based on the most recent Healthy Carolinians of Orange County’s Community Health Assessment.  The social determinants of these issues seem to be poverty, education level and whether or not someone lives in safe housing and in a health promoting environment (ie: Do they have access to a supermarket or farmers’ market? Do they live near a park or trail? Are there sidewalks?).  It is certainly known that people with higher incomes and more years of education who live in a healthy and safe environment tend to have better health outcomes and generally live longer.